Solenne Essentials

A structured entry point into Solenne care, designed to provide clarity, direction, and personalised guidance through a bundled, practitioner-led service pack.

Solenne Essentials is ideal for those who are unsure where to start and want expert support without committing to a long-term program.

Who this pack is for

• New or unsure clients
• Those feeling out of balance or overwhelmed
• Anyone wanting clarity and a clear plan
• People seeking professional guidance before choosing further support

What’s included

✔ Lifestyle Medicine Practitioner – Initial Consultation (60 min)
A comprehensive assessment covering:

• Health history and current concerns
• Lifestyle factors influencing wellbeing
• Goal setting and priority areas

✔ Choice of ONE of the below allied health consultations

• Nutritionist – Initial Consultation
• Exercise Physiologist – Initial Consultation

✔ Personalised Health & Lifestyle Plan
Clear, achievable recommendations aligned with your goals.

✔ Digital Starter Resources
Supportive guidance covering sleep, stress, movement, and nutrition.

(Resources are provided following your consultations.)

How it works

1. Purchase the Solenne Essentials pack online
2. Receive a booking link via email
3. Book your included sessions
4. Begin your personalised care plan

Sessions are available in-clinic or via telehealth.

This bundled pack offers greater value than booking consultations individually.

👉 Book Solenne Essentials